The programme
Deux heures pour travailler les huit stations et surtout ce qui se passe entre elles. Analyse vidéo et plan personnalisé à la sortie.
Schedule
- 18:30
- Échauffement et bilan
- 19:00
- Travail par stations
- 19:45
- Simulation de course
- 20:15
- Débrief individuel
What's included
- Groupe de 12 maximum
- Analyse vidéo
- Plan d’entraînement 4 semaines
- Boisson de récupération
FAQ
Frequently asked questions
What level do I need?
Every event states a level, but all our formats offer several intensities. If you can walk for an hour without difficulty, there is a place for you.
Can I come on my own?
Most participants come on their own. The welcome, the pace groups and the table are designed for exactly that.
What happens if it rains?
We go ahead, unless there is a weather warning. If we cancel, you are refunded in full or moved to the date of your choice.
How does cancellation work?
Free cancellation up to 72 h before the event. After that, your place can be transferred to someone else.
Is equipment provided?
Yes for bootcamps, mobility and masterclasses. For trips, a detailed list is sent to you three weeks before.
Book
Book your place
€60 per person
Calendar
Other similar dates
Sat, 6 February 2027 · Marseille
Hyrox Camp — Marseille