The programme

Deux jours en maison de bord de mer : yoga au lever, marche côtière, sauna, bain froid, repas de saison. Quatorze personnes.

Schedule

J1 10:00
Arrivée et yoga
J1 15:00
Marche côtière
J1 19:00
Sauna et dîner
J2 08:00
Respiration et bain froid
J2 12:00
Déjeuner et départ

What's included

  • Une nuit en chambre partagée
  • Tous les repas
  • Sauna et bain froid
  • Quatre séances encadrées

Location

Maison de bord de mer, Normandie

View on the map ↗ (opens in a new tab)

Coach

Lina Ferreira

Yoga, mobilité & respiration

Meet the coach →
Atmosphere image — Lina Ferreira

FAQ

Frequently asked questions

What level do I need?

Every event states a level, but all our formats offer several intensities. If you can walk for an hour without difficulty, there is a place for you.

Can I come on my own?

Most participants come on their own. The welcome, the pace groups and the table are designed for exactly that.

What happens if it rains?

We go ahead, unless there is a weather warning. If we cancel, you are refunded in full or moved to the date of your choice.

How does cancellation work?

Free cancellation up to 72 h before the event. After that, your place can be transferred to someone else.

Is equipment provided?

Yes for bootcamps, mobility and masterclasses. For trips, a detailed list is sent to you three weeks before.

Book

Book your place

€480 per person

Date
Sat, 12 December 2026
Time
10:00
Duration
2 jours
Level
Discovery
Coach
Lina Ferreira
Availability
14 / 14

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